OTHER MENTAL HEALTH THERAPIST INFORMATION
Thrive offers Jordan’s Principle Indigenous counselling coverage will all of our therapists (please call regarding this option)
MHT’s practice unlicenced and may not be reimbursable through insurance.
While most insurance plans do not cover MHT’s, there are some plans that do offer coverage, under the supervision of a licensed therapist. Please check with your individual provider and plan. Direct billing is not available for MHT’s.
Certifications
Dialectical Behaviour Therapy
Motivational Interviewing
Acceptance and Commitment Therapy
Suicide and Risk Assessment
ADHD Training with Pesi Trainings
Modalities
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Mindfulness techniques
Strengths based approaches.
Sarah piers
MENTAL HEALTH THERAPIST
CHILDREN & TEEN COUNSELLING
Hello!
My name is Sarah, and I am a Mental Health Therapist in the process of completing my Master’s in counselling psychology at City University. My previous experience includes working with kids, teens, and parents in schools and community agencies. My goal is to create an environment where you feel valued, safe, and empowered to explore whatever is on your mind. You are in the driver’s seat!
My philosophy is to approach mental health from a holistic perspective, including the mind, body, environment, social context, and culture in which an individual situates themselves. I also believe that therapy should be a collaborative process in which both the therapist and client are actively involved. There are many elements that make up who we are, and I believe that all of these contribute to our strengths and challenges. I welcome individuals from all cultures, genders, and sexual identities.
The areas I work in include friend and family relationships, ADHD, conflict resolution and problem solving, anxiety, depression, and body image.
When I am not at Thrive, I love spending time with my dog, Reggie. You can also find me playing volleyball and tennis with my friends. I’m a big supporter of the arts scene and love to enjoy local entertainment. I also love listening to music and reading a good book!
I am excited to join you on your therapeutic journey!
Sarah